Rejuvenation awaits Galena, IllinoisIntegratve Health & Well Spa
Rejuvenate your mind, body, and spirit.
A tranquil escape just moments away from
Disconnect to a relaxing spa treatment or
embark on a spiritual journey.
Enjoy personalized membership programs, packages, spa treatments, and wellness retreats.
Mind. Body. Spirit.
Holistic Nursing facilitates care for the whole person; mind, body, and spirit. When combined with health coaching the advanced practice nurse is able to facilitate education and promote optimal health and well-being.
Learn more about our coaching programs here.
Integrative health unites conventional medicine and complementary modalities. This holistic approach not only promotes optimal health and wellbeing, but also is proving to assist individuals with the management of acute and chronic illness as well health promotion.
Aromatherapy Consultations Cryotherapy for Body & Face Body Treatments & Facials Massage Therapy Meditation Natural Nail Care Reflexology Reiki Energy Healing
Educating individuals across their lifespan is both inspiring and uplifting. Enjoy an array of holisitc self care classes and workshops that are designed with your wellness in mind. We provide private group and corporate classes and/or workshops at your location.
Aromatherapy Certificate Health Coach Certificate Usui Reiki Level I Certification Usui Reiki Levvel II Certification Usui Reiki Master Certification
“Melissa and Kindred Spirit is wonderful!!! I’ve lost 20 pounds in 6 weeks! Im working out weekly and attending coaching session with Melissa. I also joined the well spa as a member and get my monthly massage…which is part of my decision this year to take better care of myself!”
“I challenge you to make YOU a priority TODAY… this is the Year of You!”
“Melissa worked with me on a Family Support Retreat helping to develop a health and wellness breakout session. She is wonderful to work with and loves helping create the experience you are looking for!”
Balancing your energy pathways may be just the daily dose of wellness that you need! Grab your Frankincense oil... or inspiring blend... and get ready to center your spirit! Do you often find your mind racing? Brain fog? Fatigue? Try this free and simple four step...
To the Roaring 20's... we have just three rules... This year... Do that something you wanted to do for yourself last year... because you're worth it...and you never know what tomorrow may bring. This year... Put your health first before everyone else's...because it is...